Are you ready for a delicious and simple breakfast idea? Try everything (but the) bagel sheet pan eggs with smoked salmon — a quick, flavorful dish that gives you all the taste of an everything bagel without the bread.
I discovered Trader Joe’s Everything but the Bagel seasoning on social media and finally tried it myself — now I use it on almost everything. It captures the familiar everything-bagel flavor and makes this sheet pan egg dish especially tasty. If you don’t have Trader Joe’s, you can make a similar mix at home using poppy seeds, dried onion, garlic granules, black and white sesame seeds, and flaky sea salt.
What’s in the mix
This sheet pan egg recipe leans into the classic everything-bagel pairings. Key ingredients include:
- Smoked salmon
- Cherry tomatoes
- Red onion
- Dill
- Capers
- Cream cheese (optional)
If you avoid dairy, omit the cream cheese—the recipe still shines without it.
The joy of sheet pan eggs
Sheet pan eggs are an efficient way to make multiple breakfasts at once. In about 30 minutes you can bake enough portions for meal prep or to serve at a casual brunch.
For the best cleanup, grease the sheet pan very well or use a Silpat (a nonstick silicone baking mat) to prevent sticking. A generous layer of oil, ghee, or coconut oil on the pan prevents the eggs and toppings from adhering and makes removal simple.
How I like to serve them
My favorite way to enjoy these sheet pan eggs is gently reheated over a lightly dressed bed of salad greens, with a scoop of sauerkraut on the side. They also make a great sandwich filling, or a portable breakfast tucked into a paper towel for eating on the go.
Want more easy breakfast recipes? Try these favorites on your own site.
If you make this recipe, I’d love to hear how it turned out. Leave a comment or share a photo on Instagram and tag @nyssaskitchen with #nyssaskitchen for a chance to be featured.
everything (but the) bagel sheet pan eggs with smoked salmon {gluten free + paleo option}
5 from 1 review
- Author: Nyssa Tanner
- Total Time: 35 minutes
- Yield: 12 servings
Description
Everything (but the) bagel sheet pan eggs with smoked salmon are an easy, flavorful way to prepare brunch or weekday breakfasts that travel well and reheat beautifully.
Ingredients
Scale
- 14 eggs
- 1/2 cup unsweetened almond milk
- 2 tbsp chopped dill
- 1 tsp salt
- 1/4 tsp pepper
- 1 cup cherry tomatoes, halved
- 1/2 small red onion, thinly sliced
- 2 tbsp capers, drained and rinsed
- 4 oz smoked salmon
- 4 oz cream cheese (optional)
- 1 1/2 tbsp everything but the bagel spice blend (store-bought or homemade)
- Ghee, coconut oil, or avocado oil to grease the sheet pan
Instructions
- Preheat oven to 300°F (150°C).
- Whisk together the eggs with almond milk, dill, salt, and pepper until blended.
- Generously grease a sheet pan with ghee, coconut oil, or avocado oil, or line the pan with a Silpat baking mat.
- Pour the egg mixture onto the prepared sheet pan.
- Scatter torn pieces of smoked salmon, sliced red onion, capers, halved cherry tomatoes, and dollops of cream cheese evenly over the eggs.
- Sprinkle the everything-but-the-bagel seasoning evenly over the top.
- Bake for about 25 minutes, or until the eggs are set in the center.
- Remove from the oven, allow to cool slightly, then cut into portions. Serve with extra cherry tomatoes, raw onion, and a final sprinkle of seasoning if desired.
- Prep Time: 10 min
- Cook Time: 25 min