Authentic Spaghetti Bolognese Recipe with Rich Meat Sauce

spaghetti bolognese

I used to reach for jarred pasta sauce because it seemed cheaper and easier than making my own bolognese. One day I ran out and decided to try making it from scratch — and I haven’t gone back. This homemade bolognese is rich, full-flavoured and surprisingly simple to prepare. It’s a flexible base you can adapt to your taste or what you have in the pantry.

The recipe below produces a hearty, well-balanced sauce, but you can customise it however you like. Stir in olives or sun-dried tomatoes for a punchy, savoury twist; add grated carrot, diced zucchini or corn to boost veg; toss in kidney beans for extra fibre and protein; or increase the garlic and fresh herbs for a brighter, more aromatic finish. If you prefer, omit ingredients such as capsicum or mushrooms. A small but lovely variation is to crush and add two extra cloves of garlic near the end of cooking for a subtle aroma that lifts the sauce.

This bolognese is also perfect for other dishes: use it as the meat layer in lasagne by pairing it with a simple béchamel, lasagne sheets and a generous grating of cheese, or serve it over your favourite pasta with freshly grated parmesan.

Yield: 4 serves

Spaghetti Bolognese

spaghetti bolognese

A basic bolognese sauce can be made in large batches and frozen for quick mid-week meals.

Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes

Ingredients

  • 500g mince
  • 1 onion, diced
  • 1–2 cloves garlic, crushed
  • a handful of mushrooms, sliced
  • 1/2 capsicum, diced
  • 2 Tbsp tomato paste
  • 400g tin crushed tomatoes
  • splash of wine (optional)
  • 1 tsp dried oregano or basil (or a mix)
  • 1 tsp sugar (optional)
  • salt and pepper to taste

Instructions

  1. Brown the mince over medium heat, breaking up any lumps with a spoon. Remove and drain in a colander.
  2. Sauté the onion until soft. Add the capsicum and garlic and cook for a couple more minutes, then add the mushrooms and cook for an additional minute.
  3. Stir in the tomato paste and herbs and cook briefly to caramelise the paste, about 30 seconds. Return the mince to the pan and stir to combine.
  4. Add the crushed tomatoes, the wine if using (use the wine to rinse out the tomato can), sugar, and season with salt and pepper.
  5. Bring the sauce to a boil, then reduce the heat and simmer for 10–20 minutes while the pasta cooks, allowing the sauce to reduce and the flavours to deepen.
  6. Serve the sauce over pasta with a generous scattering of freshly grated Parmesan.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving:
Calories: 407Total Fat: 22gSaturated Fat: 8gTrans Fat: 1gUnsaturated Fat: 10gCholesterol: 111mgSodium: 383mgCarbohydrates: 15gFiber: 4gSugar: 8gProtein: 37g

Nutritional information is calculated automatically and may vary depending on ingredient brands, measurements and preparation. Use your preferred nutrition calculator for precise results based on the ingredients you use.

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© Melissa Goodwin


Cuisine:

Western

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Category: main dishes

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