Happy New Year! Start the year fresh with this light, crunchy cabbage salad — perfect if one of your goals is to eat healthier.

This cabbage salad is excellent as a side dish or enjoyed on its own. It’s crisp, tangy from the dressing, and finishes with a pleasant kick from black pepper. It’s refreshing and waistline-friendly.

One of the best things about this salad is its versatility — you can make it any time of year when cabbage is available. Add-ins like shredded carrots or diced avocado work beautifully if you want to vary the texture and flavor.

The recipe is delightfully simple: just three main ingredients plus a straightforward dressing, and you’ll have a healthy salad ready in minutes.
Store the salad tightly covered in the refrigerator for up to 2 days. For best flavor, chill it for about 30 minutes before serving so the ingredients can meld.
Enjoy this cabbage salad — a fresh way to kickstart healthier eating this year!
More healthy recipes to kickstart the new year:
- HEALTHY BANANA OAT MUFFINS
- GRILLED SALMON AND VEGGIES
- 3 HEALTHY JUICE RECIPES
- MUSHROOM FRIED RICE
- HEALTHY BAKED PLANTAIN FRIES
How to Make Cabbage Salad
1. Shred the cabbage finely by chopping or using a mandoline slicer.

2. Place the shredded cabbage in a bowl. Thinly slice the cucumber and chop the green onions (you can substitute red onion), then add them to the bowl.

3. Make the dressing: whisk together apple cider vinegar (or another vinegar), extra virgin olive oil, salt, and ground black pepper. Drizzle the dressing over the vegetables and toss to combine.


Cabbage Salad
Ingredients
Cabbage Salad
- 4 cups shredded cabbage (loosely packed)
- 1 small cucumber
- 2 stems green onions or substitute with 2 tablespoons chopped red onion
Cabbage Salad Dressing
- 3 tablespoons extra virgin olive oil
- 1 tablespoon apple cider vinegar (or another vinegar)
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
Instructions
-
Whisk together the dressing ingredients and set aside.
-
Slice the cucumber, chop the green onions, and place them in a bowl with the shredded cabbage. Drizzle the dressing over the vegetables, toss to combine, and serve immediately or refrigerate until ready. Taste before serving and adjust seasoning if needed.
Notes
2. You can use an English cucumber; if you do, there’s no need to peel it.
Recipe adapted from Olga in the Kitchen’s Slavic cabbage salad.
Nutrition
Additional Info

“For everyone who calls on the name of the LORD will be saved.” Romans 10:13, NLT