Conjee — a warm, comforting rice porridge — is a staple on our Iftar table. After long hours of fasting, a few spoonfuls of this soothing dish makes me feel truly satisfied. If I skip it, I often feel like I haven’t eaten at all.
At home we enjoy conjee year-round, especially for breakfast, often made with red rice or herbs. It’s an easy one-pot meal that keeps you full and content. During Ramadan, conjee is common in many Muslim households, usually prepared with meat and vegetables. I fondly remember carrying warm conjee made by my mother and aunt to neighbors — a simple gesture of goodwill. Tasting the different varieties of conjee and snacks from neighbors and relatives brings back vivid memories. I still make conjee here on weekends, especially Friday mornings, and my husband and sons always look forward to it.
Conjee (also called jook) is a staple in many rice-based cultures, including China, Malaysia, Hong Kong, and Sri Lanka. It’s commonly given as a first weaning food for babies. While some cuisines make it with water or stock, at home we prefer adding coconut milk for a richer flavor.
When I moved to Dubai, I couldn’t find the white raw rice I grew up using. Fortunately, I discovered bulgur wheat, which cooks much faster because it’s parboiled and cracked. Since then I often make conjee with bulgur — it’s quick and satisfying. I don’t get bored eating it daily during Ramadan because I vary the proteins and sometimes keep it simple with fried onions only.
Here’s my bulgur conjee recipe — simple, nourishing, and perfect for Iftar.
- Soak the bulgur in water for about 30 minutes, then wash and drain.
- In a pot, combine the soaked bulgur and all ingredients except the coconut milk, cumin seeds, and peppercorns. Add salt.
- Bring to a boil, then simmer until the chicken is cooked and most of the water has evaporated. Avoid making the mixture too dry; it should remain porridge-like.
- Add the coconut milk along with crushed cumin seeds and crushed peppercorns. Simmer gently for about 5 minutes to meld the flavors.
- Adjust seasoning to taste.
- Serve warm.
Enjoy the comforting goodness of this conjee — a simple, flavorful dish that warms both body and memory.